Thomas is the founder and head coach at The Breath Coach

Thomas works with athletes from a range of sports, creatives from various sectors, CEOs and their businesses and people looking to improve their lives through the power of breathwork. His journey into breathwork began 10 years ago after an operation to fix his broken nose changed his life. What followed was a change of direction professionally and personally from his stressful job in the corporate world to founding The Breath Coach and becoming a leading figure and expert in the breathing, performance and health industry. 

Every person’s breathing and goals differ and Thomas recognises that by making his breathing coaching personal and speacailsed by delivering 1st class 1:1 and group coaching. Thomas is a certified sports and exercise scientist (BSc Hons), Advanced Oxygen Advantage Instructor, in training Buteyko Instructor, and Aida 1 & 2 Freediver. Breathwork can transform athletic performance as well as health and happiness. From athletic performance-boosting altitude training to simple and easy breathing techniques to balance your nervous system, reduce stress and help you feel the best you’ve ever felt.

Thomas lives in Devon on the southwest of the UK by the ocean with his partner Francesca and 3 young boys, Jesse, Quinn and Louie.