Music is life, life is music

Melodies to accompany your rhythm and respiration

Breathe

The Breath Coach: Breathe. A carefully curated Spotify playlist offers a transformative journey through music for life. Curated to guide listeners through a wide range of musical genres that represent my music tastes. Save and follow the The Breath Coach playlists to improve your day.

Perform

Music to help increase your energy and performance.

Recover

Music for downregulation- post-exercise and when you want to simply relax or sleep. Parasympathetic and vagus vibes for your ears.