Music is life, life is music
Melodies to accompany your rhythm and respiration
Breathe
The Breath Coach: Breathe. A carefully curated Spotify playlist offers a transformative journey through music for life. Curated to guide listeners through a wide range of musical genres that represent my music tastes. Save and follow the The Breath Coach playlists to improve your day.
Perform
Music to help increase your energy and performance.
Recover
Music for downregulation- post-exercise and when you want to simply relax or sleep. Parasympathetic and vagus vibes for your ears.